Workshops, multi-week Series, Trainings, and Retreats are the opportunity to go deeper: deeper in your knowledge of a particular topic or deeper in your physical practice with a longer class time than the standard 90 minutes. Ultimately, an immersive yoga experience – whether for 2 hours, several days, or even over several months – can help you go deeper within, to learn more about who you are, and to strengthen the connection to your innermost self.
Spend a week practicing Purna Yoga at Centro Santillan in the Andalucia region of Spain! Mariken and Letitia invite you to rest, reflect, and re-imagine the first steps toward a transformational shift...
Learn the basics of Heartfull Meditation and join a group of long-standing meditators for 30 minutes of guided, dynamic meditation to start your week centered, focused, and connected to your spirit....
Learn more about the physiology of the feet and ankles and how to enhance their mobility and stability to improve balance and the awareness of yourself in space....
Gain strength & flexibility, learn how to handle stress more effectively, and build a deeper connection to yourself with Start Yoga Now, 5-week series for beginners....
Practice vital self-care with Reset & Restore to improve your ability to manage stress, cultivate compassion for self and others, and reconnect to the light within you and the joy in your heart....