Monday Morning Meditation
Learn the basics of Heartfull Meditation and join a group of long-standing meditators for 30 minutes of guided, dynamic meditation to start your week centered, focused, and connected to your spirit....
Workshops and Retreats
Workshops and 6-week Series are the opportunity to go deeper: deeper in your knowledge of a particular topic or deeper in your physical practice with a longer class time than the standard 90 minutes. Ultimately, workshops can help you go deeper within, to learn more about who you are, and to strengthen the connection to your innermost self.
Click on the event title to learn more about each workshop!
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Life of Yoga: 200-Hour Training at Purna Yoga 828
In March 2022, Purna Yoga 828 offers its next 200-hour Life of Yoga Training. Study yoga to connect with your heart and live your purpose through enrollment in Purna Yoga College....
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May 21st: The Core: Length & Strength
Join Letitia for this recorded hybrid workshop and learn how to strengthen all the segments of the core while encouraging length – not compression....
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