200-Hour Teacher Training at Purna Yoga 828
In January 2020, Purna Yoga 828 offers its next 200-hour Teacher Training. Find out how to open your heart and live your purpose through the Purna Yoga College....
Workshops and Retreats
Workshops and 6-week Series are the opportunity to go deeper: deeper in your knowledge of a particular topic or deeper in your physical practice with a longer class time than the standard 90 minutes. Ultimately, workshops can help you go deeper within, to learn more about who you are, and to strengthen the connection to your innermost self.
Click on the event title to learn more about each workshop!
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Jan 30th: Decreasing Neck & Shoulder Tension
Learn simple, practical movements to increase both the strength and flexibility of your neck and shoulders to decrease tension and relieve stress....
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Feb 7th – March 14th: Building Stronger Bones 6-week Series
Join Viva Banzon for a 6-week series and learn the 12-pose sequence from Dr. Loren Fishman and Ellen Saltonsall to improve your bone health....
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