200-Hour Teacher Training at Purna Yoga 828
In January 2020, Purna Yoga 828 offers its next 200-hour Teacher Training. Find out how to open your heart and live your purpose through the Purna Yoga College....
Workshops and Retreats
Workshops and 6-week Series are the opportunity to go deeper: deeper in your knowledge of a particular topic or deeper in your physical practice with a longer class time than the standard 90 minutes. Ultimately, workshops can help you go deeper within, to learn more about who you are, and to strengthen the connection to your innermost self.
Click on the event title to learn more about each workshop!
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Sept 12th – Oct 3rd: 4-Part Online Pranayama Series
Join Viva Banzon for a 4-week, online series exploring the breath to relieve stress, reduce blood pressure, improve sleep, clear the sinuses, strengthen the lungs, and boost the immune system. ...
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Oct 16th: Yoga for Upper Back Strength Online Workshop
Learn how to stand up taller, breathe deeper, and feel a newfound strength and freedom in your upper back, neck and shoulders with this two-hour mini-workshop with Bella from Alive & Shine....
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