May 25th: Studio closed for Memorial Day
In-person classes are canceled, but we'll have pre-recorded online options for you!...
Workshops, multi-week Series, Trainings, and Retreats are the opportunity to go deeper: deeper in your knowledge of a particular topic or deeper in your physical practice with a longer class time than the standard 90 minutes. Ultimately, an immersive yoga experience – whether for 2 hours, several days, or even over several months – can help you go deeper within, to learn more about who you are, and to strengthen the connection to your innermost self.
In-person classes are canceled, but we'll have pre-recorded online options for you!...
A down-regulating, self-massage, self-myofascial release class using Yoga Tune-up balls for self-massage and targeted muscle work. ...
Let the sounds and vibrations of Tibetan and crystal singing bowls, the buffalo drum, and wind chimes soothe you into deep relaxation....
For yoga teachers and practitioners alike, learn how to use the Great Yoga Wall, a fun, multi-faceted, powerful prop to help students – and yourself – go deeper in their yoga practice. Registration f...
Spend a week practicing Purna Yoga at Centro Santillan in the Andalucia region of Spain! Letitia, Whitney, and Emily invite you to rediscover your inner strength, enhance your mental clarity, and fort...