Recording available: Knee Therapeutics
Learn simple, practical movements to create space in and bring re-alignment to the knee joint, while strengthening the muscles that act on the knee so you can move forward more freely with less pain. ...
Workshops and Retreats
Workshops, multi-week Series, Trainings, and Retreats are the opportunity to go deeper: deeper in your knowledge of a particular topic or deeper in your physical practice with a longer class time than the standard 90 minutes. Ultimately, an immersive yoga experience – whether for 2 hours, several days, or even over several months – can help you go deeper within, to learn more about who you are, and to strengthen the connection to your innermost self.
Click on the event title to learn more about each workshop!
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Nov 15th: Community Acupuncture
Join us for a special community acupuncture pop-up event and experience the magic of healing in community. ...
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Nov 28th: Two holiday R&R options!
Make self-care a new holiday tradition—join us in-person for Roll & Release or online for Reset & Restore....
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Dec 12th: 8th Annual Purna Yoga Nidra
Set an intention for the upcoming year and plant the seed for growth and change during this extended, guided Shavasana to celebrate our seventh anniversary....
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Dec 14th: Sound Bath
Let the sounds and vibrations of Tibetan and crystal singing bowls, the buffalo drum, and wind chimes soothe you into deep relaxation....
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Mar 15-22, 2026: Spring Yoga Retreat in Spain
Spend a week practicing Purna Yoga at Centro Santillan in the Andalucia region of Spain! Mariken and Letitia invite you to rediscover your inner strength, enhance your mental clarity, and fortify your...
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