Cobra Pose variations Tag

Bhujangasana in motion. Three images of Letitia in different stages of Bhujangasana (Cobra pose) portraying the energy of pressing up into the pose.

19 Feb Mar. 30th: Building a Better Bhujangasana

Posted at 17:32h in Purna Yoga Trainings & Workshops 0 Comments

Access the benefits of Bhujangasana more fully by exploring how to open, lengthen or expand any of the spots that feel like hindrances to the pose....