01 Jun Aug 15th: Yoga for Happy Wrists & Hands
Learn simple, easy to practice series and techniques to alleviate the pain from arthritis, carpal tunnel syndrome, and other issues from certified Purna Yoga Instructor Letitia Walker....
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01 Jun July 26th: Roll & Release
Posted at 08:00h
in Purna Yoga Trainings & Workshops, Calendar, Master the Basics, Recent News 0 Comments
A down-regulating, self-massage, self-myofascial release class using Yoga Tune-up balls for self-massage and targeted muscle work. ...
01 Jan July 19th: Restorative Yoga + Acupuncture
Join Letitia Walker and Jodi Lefkowitz, L.Ac for this very special workshop, combining yoga and acupuncture to co-create a seasonally resonant practice in community....