18 Jan PY828 Monthly Topics July–December 2024
Explore Purna Yoga 828 monthly topics for 2024....
Explore Purna Yoga 828 monthly topics for 2024....
Gain strength & flexibility, learn how to handle stress more effectively, and build a deeper connection to yourself with Start Yoga Now, 5-week series for beginners....
Learn more about the physiology of the feet and ankles and how to enhance their mobility and stability to improve balance and the awareness of yourself in space....
Learn the basics of Heartfull Meditation and join a group of long-standing meditators for 30 minutes of guided, dynamic meditation to start your week centered, focused, and connected to your spirit....
Non-monetary ways to support Purna Yoga 828 as we continue to rebuild after Hurricane Helene...
Spend a week practicing Purna Yoga at Centro Santillan in the Andalucia region of Spain! Mariken and Letitia invite you to rest, reflect, and re-imagine the first steps toward a transformational shift for the Spring of 2025....
Explore Purna Yoga 828 monthly topics for 2024....
How to use the Purna Yoga 828 app to sign up for class, manage your account, and access our on-demand video library. ...
For yoga teachers and practitioners alike, learn how to use the Great Yoga Wall, a fun, multi-faceted, powerful prop to help students – and yourself – go deeper in their yoga practice. Registration is now open....
Access the benefits of Bhujangasana more fully by exploring how to open, lengthen or expand any of the spots that feel like hindrances to the pose....