Dive into the experience of embodiment and play with hip mobility during this two-hour workshop exploring internal and external rotation of the hips....
Gain strength & flexibility, learn how to handle stress more effectively, and build a deeper connection to yourself with Start Yoga Now, 6-week series for beginners....
Spend a week practicing Purna Yoga at Centro Santillan in the Andalucia region of Spain! Mariken and Letitia invite you to rest, reflect, and re-imagine the first steps toward a transformational shift for the Spring of 2025....
For yoga teachers and practitioners alike, learn how to use the Great Yoga Wall, a fun, multi-faceted, powerful prop to help students – and yourself – go deeper in their yoga practice. Registration is now open....