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healthy ankles Tag

cropped photo showing just the lifted legs and flexed feet of a person wearing orange yoga leggings on a green mat

28 Dec Jan 25th: Yoga For the Feet and Ankles

Posted at 13:59h in Purna Yoga Trainings & Workshops 0 Comments
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Learn more about the physiology of the feet and ankles and how to enhance their mobility and stability to improve balance and the awareness of yourself in space....

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