Logo Logo Logo Logo Logo
  • New Students
  • About
    • Purna Yoga
    • Our Teachers
    • Our Classes
  • Classes
    • Class Descriptions
    • Calendar
    • First Timers
    • One-on-One Yoga
    • Workshops and Trainings
  • Memberships
    • 12-Month Memberships
    • 3-Month Memberships
    • Class Packages
    • First Timers Pass
    • Scholarships
  • Practice
    • Asana (poses)
    • Hip Opening Series
    • Heartfull Meditation
  • Register for Class →
  • New Students
  • About
    • Purna Yoga
    • Our Teachers
    • Our Classes
  • Classes
    • Class Descriptions
    • Calendar
    • First Timers
    • One-on-One Yoga
    • Workshops and Trainings
  • Memberships
    • 12-Month Memberships
    • 3-Month Memberships
    • Class Packages
    • First Timers Pass
    • Scholarships
  • Practice
    • Asana (poses)
    • Hip Opening Series
    • Heartfull Meditation
  • Register for Class →
 

seratonin Tag

The Neuroscience of Gratitude | Live Yoga Now

05 Oct The Neuroscience of Gratitude

Posted at 08:52h in Inspiration, Meditation & Yoga Philosophy 0 Comments
Share

The better solution to feeling blue, according to neuroscientists is feeling grateful, because gratitude boosts the neurotransmitters dopamine and seratonin. Feeling gratitude makes your brain feel happy....

Read More
Categories
  • Asana & Anatomy
  • Calendar
  • Great Yoga Wall Trainings & Classes
  • Heartfull Meditation
  • Here's Your Sequence
  • Inspiration
  • Master the Basics
  • Meditation & Yoga Philosophy
  • Nutrition & Lifestyle
  • Purna Yoga 828 News
  • Purna Yoga Trainings & Workshops
  • Recent News
  • Uncategorized
  • Yoga on the web
Recent Posts
  • Mar 15-22, 2026: Spring Yoga Retreat in Spain
  • Sept 19-21st: Great Yoga Wall Level 2 Training
  • June 22nd: Restoratives with Live Harp Music
  • Monday Morning Meditation
  • Spring Schedule Changes
GLOSSARY
RESOURCES
WORKSHOPS & TRAININGS
CONTACT
practice@purnayoga828.com
828 774 5955
697 D Haywood Rd, Asheville NC, 28806
© 2024 Purna Yoga 828. All Rights Reserved.
Site by Futures Bright Photography by Paola Nazati