simple massage techniques Tag

Restoratives with Live Harp Music | Purna Yoga 828

27 May June 22nd: Restoratives with Live Harp Music

Posted at 10:08h in Calendar, Purna Yoga Trainings & Workshops, Recent News 0 Comments

Learn self-massage techniques and allow the soothing sounds of the harp to deepen your restorative yoga experience in this in-studio specialty class led by life-long musician and restorative yoga aficionado, Melody Cooper. ...

02 May [POSTPONED] Massage Techniques to Use at Home

Posted at 13:49h in Purna Yoga Trainings & Workshops 0 Comments

Join us for one or both of these special sessions to learn simple massage techniques you can use with family and friends to ease tension in the neck and shoulders and the hands and feet....