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Heartfull Meditation | Purna Yoga 828

27 Nov Monday Morning Meditation

Posted at 13:00h in Heartfull Meditation, Recent News, Yoga on the web 0 Comments
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Learn the basics of Heartfull Meditation and join a group of long-standing meditators for 30 minutes of guided, dynamic meditation to start your week centered, focused, and connected to your spirit....

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21 Nov Home Yoga Wall Workaround

Posted at 11:37h in Purna Yoga 828 News, Yoga on the web 0 Comments
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How to “create” a Yoga Wall at home using sturdy straps, a yoga block, and a door. ...

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13 Nov Jan 7th: Yoga Therapy for Scoliosis using Wall Rope System with Aadil Palkhivala

Posted at 16:27h in Calendar, Great Yoga Wall Trainings & Classes, Purna Yoga Trainings & Workshops, Recent News 0 Comments
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Join Aadil Palkhivala (either in-studio or from the comfort of your own home or studio) for an amazing yoga therapy workshop on using the Wall Rope System to address scoliosis. ...

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Purna Yoga Spring Immersion at Centro Santillan

06 Nov Mar 3-10, 2024: Purna Yoga Spring Immersion in Spain

Posted at 16:56h in Calendar, Purna Yoga Trainings & Workshops 0 Comments
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Spend a week practicing Purna Yoga at Centro Santillan in the Andalucia region of Spain! Mariken and Letitia invite you to rest, reflect, and re-imagine the first steps toward a transformational shift for the Spring of 2024....

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Purna Yoga Nidra | Purna Yoga 828

06 Nov Dec 15th: 6th Annual Purna Yoga Nidra Online

Posted at 16:50h in Calendar, Purna Yoga Trainings & Workshops, Recent News 0 Comments
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Set an intention for the upcoming year and plant the seed for growth and change during this extended, guided Shavasana to celebrate our sixth anniversary....

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03 Nov Yoga Wall Classes, Trainings, and Immersions

Posted at 11:30h in Great Yoga Wall Trainings & Classes, Purna Yoga Trainings & Workshops 0 Comments
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At Purna Yoga 828, we offer Great Yoga Wall classes, trainings, and immersions. Students can attend in-person at our studio in Asheville, NC, or online from anywhere in the world....

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Letitia leads Start Yoga Now | Purna Yoga 828

19 Sep Oct. 18th: Start Yoga Now Beginners’ Series

Posted at 11:03h in Master the Basics, Purna Yoga Trainings & Workshops 0 Comments
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Gain strength & flexibility, learn how to handle stress more effectively, and build a deeper connection to yourself with Start Yoga Now, 6-week series for beginners....

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05 Sep Oct 13-15th: Great Yoga Wall Level 2 Training (Still time to get the recording!)

Posted at 18:49h in Calendar, Great Yoga Wall Trainings & Classes, Purna Yoga Trainings & Workshops, Recent News 0 Comments
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For yoga teachers and practitioners alike, join us for the Level Two training to learn more about the Great Yoga Wall, a fun, multi-faceted, powerful prop to help students – and yourself – go deeper in their yoga practice. ...

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Aadil and Urdhva Danurasana | Purna Yoga 828

31 Aug Oct. 1st: Working toward Urdhva Dhanurasana with Aadil

Posted at 18:19h in Purna Yoga Trainings & Workshops 0 Comments
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Join Aadil Palkhivala (either in-studio or from the comfort of home) to learn how to access Urdhva Dhanurasana (Upwardfacing Bow pose) safely through a series of perfectly designed preparations to feel the amazing benefits of this pose....

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Letitia leads Start Yoga Now | Purna Yoga 828

06 Aug Sept. 6th: Start Yoga Now Beginners’ Series

Posted at 18:31h in Master the Basics, Purna Yoga Trainings & Workshops 0 Comments
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Gain strength & flexibility, learn how to handle stress more effectively, and build a deeper connection to yourself with Start Yoga Now, 6-week series for beginners....

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  • Jan 7th: Yoga Therapy for Scoliosis using Wall Rope System with Aadil Palkhivala
  • Mar 3-10, 2024: Purna Yoga Spring Immersion in Spain
  • Dec 15th: 6th Annual Purna Yoga Nidra Online
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