Meditation & Yoga Philosophy

29 Oct Monday Morning Meditation

Posted at 09:00h in Calendar, Heartfull Meditation, Meditation & Yoga Philosophy, Purna Yoga Trainings & Workshops, Recent News, Yoga on the web 0 Comments

Learn the basics of Heartfull Meditation and join a group of long-standing meditators for 30 minutes of guided, dynamic meditation to start your week centered, focused, and connected to your spirit....

07 Aug Why We Use Sanskrit

Posted at 16:40h in Meditation & Yoga Philosophy 0 Comments

Why we use Sanskrit in Purna Yoga 828 classes, and a brief introduction to both the Gayatri Mantra and Sri Aurobindo's Gayatri. ...

08 Jul Turning Inward, Discovering the Heart

Posted at 17:18h in Meditation & Yoga Philosophy 0 Comments

Purna Yoga guides us to turn inward to connect with our inner wisdom, the voice of our Heart Center, the essence of our true Self. ...

17 Jun PY828 Monthly Topics 2024

Posted at 13:36h in Meditation & Yoga Philosophy, Recent News 0 Comments

Explore Purna Yoga 828 monthly topics for 2024....

11 Dec New Class Alert: Meditation & Movement starts Jan. 4th

Posted at 12:26h in Meditation & Yoga Philosophy, Purna Yoga 828 News, Yoga on the web 0 Comments

Starting January 4th, we're adding a meditation-centered class to our weekly schedule! Join Whitney and Letitia as they share the teaching duties for this new class that centers the practice of Yoga as more than just physical....

Brahmacharya | Yama & Niyama | Purna Yoga 828

06 Apr April: Brahmacharya

Posted at 19:38h in Meditation & Yoga Philosophy 0 Comments

Let the practice of Brahmacharya – control of the creative force – be your applied philosophy focus for the month of April. Here are some ways you can practice....

Awakened Heart Candlelight Vigil | Live Yoga Now

16 Jun Awakened to the Meaning of my Heart

Posted at 07:59h in Inspiration, Meditation & Yoga Philosophy 0 Comments

Let this quote guide your meditation today. Use it to help you feel awakened to the meaning of your heart, and aspire to move through this day guided by love and oneness. ...

The Mother of Sri Aurobindo Ashram | Live Yoga Now

31 Dec A New Year’s Eve Prayer from The Mother

Posted at 16:16h in Inspiration, Meditation & Yoga Philosophy 0 Comments

At every moment we must shake off the past like falling dust, that it may not soil the virgin path which, at every moment also, is opening before us. ...

The Neuroscience of Gratitude | Live Yoga Now

05 Oct The Neuroscience of Gratitude

Posted at 08:52h in Inspiration, Meditation & Yoga Philosophy 0 Comments

The better solution to feeling blue, according to neuroscientists is feeling grateful, because gratitude boosts the neurotransmitters dopamine and seratonin. Feeling gratitude makes your brain feel happy....

05 Aug Lessons in Non-attachment

Posted at 07:40h in Meditation & Yoga Philosophy 0 Comments

I'm writing this from Rockland, Maine. I'm here to be the yoga & meditation teacher for a group of 16 abstract painters. But, right now, I'm the one getting the lesson. You see, one of my bags still hasn't made it to Maine. In fact, it still...