banana ice cream Tag

29 Jun Variations on Vegan Ice Cream

Posted at 08:30h in Nutrition & Lifestyle 0 Comments

But, now that's it's hot in the mountains, ice cream has been calling me, and since I don't eat dairy or sugar, bananas have made it back into the mix. It's nice to have bananas again for special summertime treats, and the fact that they're...

23 Jul banana ice cream

Posted at 10:08h in Nutrition & Lifestyle 1 Comment

Saying nutrition is a huge part of my yoga practice is an understatement. I'm just as conscious of what I eat as what poses I practice and how much time I spend meditating. Changing my diet to an anti-inflammatory one has been instrumental in bringing...