Bhujangasana Tag

Bhujangasana in motion. Three images of Letitia in different stages of Bhujangasana (Cobra pose) portraying the energy of pressing up into the pose.

19 Feb Mar. 30th: Building a Better Bhujangasana

Posted at 17:32h in Purna Yoga Trainings & Workshops, Recent News 0 Comments

Access the benefits of Bhujangasana more fully by exploring how to open, lengthen or expand any of the spots that feel like hindrances to the pose....

Purna Yoga 828 | Twists & Backbends with Aadil

05 Mar Mar. 27th: Matsyangasana and Bhujangasana with Aadil Palkhivala

Posted at 18:50h in Purna Yoga Trainings & Workshops 0 Comments

Join Aadil Palkhivala (either in-studio or from the comfort of home) for this invigorating 2.5-hour practice as he guides you into the deeper movements of Matsyangasana (the ultimate open twist) and Bhujangasana (Cobra Pose)....