18 May Come to center.
When we Center the Mental Energy, we are setting the intention that we are more than just our thoughts. Centering keeps us grounded in the present moment, not in the past and the future....
centering Tag
04 Jul reinforcing your ruts?
Ruts, grooves, patterns, habits. We all have them. My husband likes to tease me when while driving to one location, I – on the virtue of habit alone – inadvertently turn away from my intended destination to follow instead one of my more typical driving...