gluten-free recipe Tag

Kale Salad with Sweet Potato and Apple | Live Yoga Now

02 Sep Kale + Sweet Potatoes + Apples = YUM!

Posted at 08:45h in Nutrition & Lifestyle 4 Comments

This is hands-down my favorite salad of the moment. And with apple season firmly underway in North Carolina, I'm going to keep putting this on the table throughout the fall. Honeycrisps are my favorite type of apple. They're firm, sweet, and tangy with a crisp...

20 Oct Root Vegetables with Coconut Quinoa

Posted at 09:33h in Nutrition & Lifestyle 0 Comments

Nothing quite says fall like a bowl of roasted root vegetables. Here's a recipe from my new friend I met at the therapeutic training with Aadil, Shawnee Thorton Hardy of fifteenshadesofgreen.com. Not only is the recipe mouthwateringly good, Shawnee lists the benefits of all the veggies. ...