teacher training Tag

Today is the day! After a brief meditation, we will teach the Beta Sequence for Aadil Palkhivala as part of our learning experiences in the College of Purna Yoga at Alive & Shine Center. I can't wait to be a part of this group-led sequence...

I've had two full days at Alive & Shine Center in my final session for my 500 hour training, and I do mean full. We've gotten our test so we can prepare for our written and oral exam fully. We've team taught two classes, gone...