Logo Logo Logo Logo Logo
  • About
    • Purna Yoga
    • Our Teachers
    • Our Classes
  • Classes
    • Class Descriptions
    • Calendar
    • First Timers
    • One-on-One Yoga
    • Workshops and Trainings
  • Practice
    • Asana (poses)
    • Hip Opening Series
    • Heartfull Meditation
  • News
  • Register for Class →
  • About
    • Purna Yoga
    • Our Teachers
    • Our Classes
  • Classes
    • Class Descriptions
    • Calendar
    • First Timers
    • One-on-One Yoga
    • Workshops and Trainings
  • Practice
    • Asana (poses)
    • Hip Opening Series
    • Heartfull Meditation
  • News
  • Register for Class →
 

thoughts Tag

The Neuroscience of Gratitude | Live Yoga Now

05 Oct The Neuroscience of Gratitude

Posted at 08:52h in Inspiration, Meditation & Yoga Philosophy 0 Comments
Share

The better solution to feeling blue, according to neuroscientists is feeling grateful, because gratitude boosts the neurotransmitters dopamine and seratonin. Feeling gratitude makes your brain feel happy....

Read More
Categories
  • Asana & Anatomy
  • Calendar
  • Great Yoga Wall Trainings & Classes
  • Heartfull Meditation
  • Here's Your Sequence
  • Inspiration
  • Master the Basics
  • Meditation & Yoga Philosophy
  • Nutrition & Lifestyle
  • Purna Yoga 828 News
  • Purna Yoga Trainings & Workshops
  • Uncategorized
  • Yoga on the web
Recent Posts
  • Monday Morning Meditation
  • June 23rd -25th: Great Yoga Wall Level 1 Weekend Training
  • [POSTPONED] Massage Techniques to Use at Home
  • May 31st: Start Yoga Now Beginners’ Series
  • Rtu Sandhi: Seasonal Transition (Spring to Summer Edition)
GLOSSARY
RESOURCES
WORKSHOPS & TRAININGS
CONTACT
practice@purnayoga828.com
828 774 5955
© 2022 Purna Yoga 828. All Rights Reserved.
Site by Futures Bright Photography by Paola Nazati