Today is the day! After a brief meditation, we will teach the Beta Sequence for Aadil Palkhivala as part of our learning experiences in the College of Purna Yoga at Alive & Shine Center. I can't wait to be a part of this group-led sequence...
I've had two full days at Alive & Shine Center in my final session for my 500 hour training, and I do mean full. We've gotten our test so we can prepare for our written and oral exam fully. We've team taught two classes, gone...
I'm always happy to see an article from Aadil Palkhivala featured in Yoga Journal. The latest My Yoga Mentor newsletter from YogaJournal.com had this article from Aadil discussing the why and the how of teaching students to work from feeling rather than force. As teachers, everything...
This is one of Aadil's favorite quotes to reference. I think I've heard him use it in nearly every workshop I've attended. What are you willing to sacrifice?...