Purna Yoga 828 | benefits of meditation

29 Oct Monday Morning Meditation

Posted at 09:00h in Calendar, Heartfull Meditation, Meditation & Yoga Philosophy, Purna Yoga Trainings & Workshops, Recent News, Yoga on the web 0 Comments

Learn the basics of Heartfull Meditation and join a group of long-standing meditators for 30 minutes of guided, dynamic meditation to start your week centered, focused, and connected to your spirit....

Intro to Heartfull Meditation | Purna Yoga 828

04 Jan Still time to get the recording: Intro to Heartfull Meditation

Posted at 15:51h in Purna Yoga Trainings & Workshops 0 Comments

Learn the basics of Heartfull Meditation and spend January cultivating a consistent meditation practice. These simple techniques take only a few minutes to practice while keeping you centered, focused, and connected to your spirit throughout your day....

11 Dec New Class Alert: Meditation & Movement starts Jan. 4th

Posted at 12:26h in Meditation & Yoga Philosophy, Purna Yoga 828 News, Yoga on the web 0 Comments

Starting January 4th, we're adding a meditation-centered class to our weekly schedule! Join Whitney and Letitia as they share the teaching duties for this new class that centers the practice of Yoga as more than just physical....

01 Nov Monday Morning Meditation

Posted at 10:25h in Uncategorized 0 Comments

15 Dec Jan 6th: Intro to Heartfull Meditation

Posted at 19:21h in Purna Yoga Trainings & Workshops 0 Comments

Learn the basics of Heartfull Meditation and spend January cultivating a daily meditation practice. These simple techniques take only a few minutes to practice while keeping you centered, focused, and connected to your spirit throughout your day....

benefits of meditation Tag

29 Oct Monday Morning Meditation

04 Jan Still time to get the recording: Intro to Heartfull Meditation

11 Dec New Class Alert: Meditation & Movement starts Jan. 4th

01 Nov Monday Morning Meditation

15 Dec Jan 6th: Intro to Heartfull Meditation