01 Jun Aug 30th: Roll & Release
A down-regulating, self-massage, self-myofascial release class using Yoga Tune-up balls for self-massage and targeted muscle work. ...
roll & release Tag
01 Jan May 25th: Studio closed for Memorial Day
In-person classes are canceled, but we'll have pre-recorded online options for you!...
27 Oct Nov 28th: Two holiday R&R options!
Make self-care a new holiday tradition—join us in-person for Roll & Release or online for Reset & Restore....