roll & release Tag

01 Jan May 31st: Roll & Release

Posted at 09:20h in Calendar, Master the Basics, Purna Yoga Trainings & Workshops, Recent News 0 Comments

A down-regulating, self-massage, self-myofascial release class using Yoga Tune-up balls for self-massage and targeted muscle work. ...

Posted at 09:15h in Purna Yoga Trainings & Workshops 0 Comments

In-person classes are canceled, but we'll have pre-recorded online options for you!...

Posted at 11:44h in Purna Yoga Trainings & Workshops 0 Comments

Make self-care a new holiday tradition—join us in-person for Roll & Release or online for Reset & Restore....