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roll & release Tag

01 Jan Feb 22nd: Roll & Release

Posted at 04:15h in Calendar, Master the Basics, Purna Yoga Trainings & Workshops, Recent News 0 Comments
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A down-regulating, self-massage, self-myofascial release class using Yoga Tune-up balls for self-massage and targeted muscle work. ...

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27 Oct Nov 28th: Two holiday R&R options!

Posted at 11:44h in Purna Yoga Trainings & Workshops 0 Comments
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Make self-care a new holiday tradition—join us in-person for Roll & Release or online for Reset & Restore....

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