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traction for hips Tag

Supta Padangusthasana in Traction | Purna Yoga 828

23 Mar April 13th, 20th, 27th: Hip Therapeutics Yoga Wall Intensive

Posted at 15:44h in Purna Yoga Trainings & Workshops 0 Comments
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Tractioning the hips using the Great Yoga Wall gives the joint itself as well as the muscles that act on the hips an opportunity to create more space. In creating space, we’re creating freedom. When the hips are open and balanced, we have greater range...

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