yoga for neck and shoulders Tag

21 May Neck and Shoulders Sequence

Posted at 09:00h in Asana & Anatomy, Here's Your Sequence 0 Comments

A quick, simple series to bring greater mobility in your shoulder blades, relieve achiness between your shoulder blades and free up your neck....

Neck and Shoulder Work using the Great Yoga Wall

28 Aug The Great Yoga Wall Workshop for Your Shoulders

Posted at 22:24h in Purna Yoga Trainings & Workshops 2 Comments

Modern Living tries its best to wreak havoc on our necks and shoulders. Driving, sitting at a computer, looking down at our phones, holding children, chopping vegetables: these activities and more ask so much of our shoulders. And that’s where the Great Yoga Wall comes...