21 Jan Feb 22nd: Reset & Restore
Practice vital self-care with Reset & Restore to improve your ability to manage stress, cultivate compassion for self and others, and reconnect to the light within you and the joy in your heart....
yoga for the nervous system Tag
22 Aug Still time to get the recordings: Great Yoga Wall Level 2 Training
Posted at 17:58h
in Great Yoga Wall Trainings & Classes, Purna Yoga Trainings & Workshops 0 Comments
For yoga teachers and practitioners alike, join us for the Level Two training to learn more about the Great Yoga Wall, a fun, multi-faceted, powerful prop to help students – and yourself – go deeper in their yoga practice. ...
17 Jun Mar 16-23, 2025: Purna Yoga Spring Immersion in Spain
Spend a week practicing Purna Yoga at Centro Santillan in the Andalucia region of Spain! Mariken and Letitia invite you to rest, reflect, and re-imagine the first steps toward a transformational shift for the Spring of 2025....
23 Feb Apr. 19-21st: Great Yoga Wall Level 1 Training
Posted at 17:20h
in Great Yoga Wall Trainings & Classes, Purna Yoga Trainings & Workshops, Recent News 0 Comments
For yoga teachers and practitioners alike, learn how to use the Great Yoga Wall, a fun, multi-faceted, powerful prop to help students – and yourself – go deeper in their yoga practice. Registration is now open....
15 Jan Mar 3-10, 2024: Purna Yoga Spring Immersion in Spain
Spend a week practicing Purna Yoga at Centro Santillan in the Andalucia region of Spain! Mariken and Letitia invite you to rest, reflect, and re-imagine the first steps toward a transformational shift for the Spring of 2024....
03 Nov Yoga Wall Classes, Trainings, and Immersions
Posted at 11:30h
in Great Yoga Wall Trainings & Classes, Purna Yoga Trainings & Workshops 0 Comments
At Purna Yoga 828, we offer Great Yoga Wall classes, trainings, and immersions. Students can attend in-person at our studio in Asheville, NC, or online from anywhere in the world....
05 Sep Oct 13-15th: Great Yoga Wall Level 2 Training
Posted at 18:49h
in Great Yoga Wall Trainings & Classes, Purna Yoga Trainings & Workshops 0 Comments
For yoga teachers and practitioners alike, join us for the Level Two training to learn more about the Great Yoga Wall, a fun, multi-faceted, powerful prop to help students – and yourself – go deeper in their yoga practice. ...
03 May Great Yoga Wall Level 1 Weekend Training
Posted at 10:48h
in Great Yoga Wall Trainings & Classes, Purna Yoga Trainings & Workshops 0 Comments
For yoga teachers and practitioners alike, learn how to use the Great Yoga Wall, a fun, multi-faceted, powerful prop to help students – and yourself – go deeper in their yoga practice. Registration is now open....
08 Mar Apr 1st: Great Yoga Wall Spinal Rejuvenation Immersion
Posted at 15:12h
in Great Yoga Wall Trainings & Classes, Purna Yoga Trainings & Workshops 0 Comments
Spend the day experiencing how The Great Yoga Wall can support spinal health by alleviating tension in the muscles around the spine, releasing pressure on the vertebral discs, freeing up space for the nervous system with Aadil Palkhivala's Spinal Rejuvenation Series and other therapeutic applications....
07 Feb Feb 19th: Reset & Restore 4-week Series
Restorative yoga is a vital self-care practice that cultivates compassion for yourself and others. Let go of your workday stresses and reconnect to the light within you and the joy in your heart with Reset & Restore 4-week series....