08 Jul Oct. 26-28th: Weekend Immersion with Aadil Palkhivala
Spend a weekend, immersed in practice, with Aadil Palkhivala. Learn more about yourself, your body, and your connection to your local & global communities. Registration is now open....
yoga for the nervous system Tag
27 Jul Stillpoint
This Tuesday night at The Movement Center, I'll be teaching a restorative technique called Still Point. Still Point can take you into a deeply relaxing state very quickly, so it's an effective way to get the benefits of restorative work in a relatively short amount...