Alive and Shine Center Tag

Yoga for Upper Back Strengthening | Purna Yoga 828

21 Sep Oct 16th: Yoga for Upper Back Strength Online Workshop

Posted at 09:40h in Purna Yoga Trainings & Workshops 0 Comments

Learn how to stand up taller, breathe deeper, and feel a newfound strength and freedom in your upper back, neck and shoulders with this two-hour mini-workshop with Bella from Alive & Shine....

10 Jul Purna Yoga Shout-Out: Purna Yoga East

Posted at 09:14h in Purna Yoga Trainings & Workshops 0 Comments

When you see those baseboards at Purna Yoga East, you know that this is a studio that cares about the details and took the time, energy and love to make sure they got them right. And if they take that much care with the baseboards,...