For yoga teachers and practitioners alike, learn how to use the Great Yoga Wall, a fun, multi-faceted, powerful prop to help students – and yourself – go deeper in their yoga practice. Registration is now open....
Sarvangasana (Shoulder Stand) cultivates a sense of serenity and calmness. If you feel burnt out with life, this workshop will allow you to nurture yourself. It will increase your sensitivity, allowing you to focus on what serves you....
Join us for one or both of these special sessions to learn about the King and Queen of poses! Going upside down can be scary, but these workshops are the perfect opportunity to explore your body, learn more about how to safely enter headstand and...
Spend the day experiencing how The Great Yoga Wall can support spinal health by alleviating tension in the muscles around the spine, releasing pressure on the vertebral discs, freeing up space for the nervous system with Aadil Palkhivala's Spinal Rejuvenation Series and other therapeutic applications....
Open your hips and shoulders. Strengthen your legs, arms, wrists, and core. Stimulate the thyroid gland & energize the kidneys. Ground yourself in the present while connecting to your center. ONE SEQUENCE does all this and more!...
Set an intention for the upcoming year and plant the seed for growth and change during this extended, guided Shavasana to celebrate our fifth anniversary....
For yoga teachers and practitioners alike, join us for the Level Two training to learn more about the Great Yoga Wall, a fun, multi-faceted, powerful prop to help students – and yourself – go deeper in their yoga practice. ...
For yoga teachers and practitioners alike, learn how to use the Great Yoga Wall, a fun, multi-faceted, powerful prop to help students – and yourself – go deeper in their yoga practice. Registration is now open....
Learn simple, practical movements to create space in and bring re-alignment to the knee joint, while strengthening the muscles that act on the knee with this hybrid workshop....
Learn simple, practical movements to increase both the strength and flexibility of your neck and shoulders to decrease tension and relieve stress....