Sarvangasana (Shoulder Stand) cultivates a sense of serenity and calmness. If you feel burnt out with life, this workshop will allow you to nurture yourself. It will increase your sensitivity, allowing you to focus on what serves you....
Join us for one or both of these special sessions to learn about the King and Queen of poses! Going upside down can be scary, but these workshops are the perfect opportunity to explore your body, learn more about how to safely enter headstand and...
Have you been working on your strength and flexibility and now you're ready for the next stage of practicing Headstand? Here's the perfect opportunity to work at the next level of Shirsasana safely and effectively....
Learn how to strengthen the muscle that makes Downward-Facing Dog, Headstand, Handstand and all other weight-bearing poses for the arms not only easier but safer and more effective....