home practice Tag

21 Nov Home Yoga Wall Workaround

Posted at 11:37h in Purna Yoga 828 News, Yoga on the web 0 Comments

How to “create” a Yoga Wall at home using sturdy straps, a yoga block, and a door. ...

02 Jul morning meditation

Posted at 10:21h in Inspiration 0 Comments

I wake up at 6:45 am every weekday morning. The alarm goes off and I immediately get out of bed. If I don't do this, I will sleep until 9. I get a cup of hot water with lemon (my morning ritual since ditching coffee...