21 Jan Feb 22nd: Reset & Restore
Practice vital self-care with Reset & Restore to improve your ability to manage stress, cultivate compassion for self and others, and reconnect to the light within you and the joy in your heart....
Letitia Walker Tag
14 Jan Feb. 11th: Start Yoga Now Beginners’ Series
Posted at 08:55h
in Calendar, Master the Basics, Purna Yoga Trainings & Workshops, Recent News 0 Comments
Gain strength & flexibility, learn how to handle stress more effectively, and build a deeper connection to yourself with Start Yoga Now, 5-week series for beginners....
28 Dec Jan 25th: Yoga For the Feet and Ankles
Learn more about the physiology of the feet and ankles and how to enhance their mobility and stability to improve balance and the awareness of yourself in space....
03 Dec Jan. 7th: Start Yoga Now Beginners’ Series
Gain strength & flexibility, learn how to handle stress more effectively, and build a deeper connection to yourself with Start Yoga Now, 5-week series for beginners....
03 Nov Dec 13th: 7th Annual Purna Yoga Nidra
Set an intention for the upcoming year and plant the seed for growth and change during this extended, guided Shavasana to celebrate our seventh anniversary....
23 Sep October Start Yoga Now Postponed
Gain strength & flexibility, learn how to handle stress more effectively, and build a deeper connection to yourself with Start Yoga Now, 5-week series for beginners....
22 Aug Still time to get the recordings: Great Yoga Wall Level 2 Training
Posted at 17:58h
in Great Yoga Wall Trainings & Classes, Purna Yoga Trainings & Workshops 0 Comments
For yoga teachers and practitioners alike, join us for the Level Two training to learn more about the Great Yoga Wall, a fun, multi-faceted, powerful prop to help students – and yourself – go deeper in their yoga practice. ...
22 Aug Sept. 18th: Start Yoga Now Beginners’ Series
Gain strength & flexibility, learn how to handle stress more effectively, and build a deeper connection to yourself with Start Yoga Now, 5-week series for beginners....
02 Jul Aug. 7th: Start Yoga Now Beginners’ Series
Gain strength & flexibility, learn how to handle stress more effectively, and build a deeper connection to yourself with Start Yoga Now, 6-week series for beginners....
17 Jun Mar 16-23, 2025: Purna Yoga Spring Immersion in Spain
Spend a week practicing Purna Yoga at Centro Santillan in the Andalucia region of Spain! Mariken and Letitia invite you to rest, reflect, and re-imagine the first steps toward a transformational shift for the Spring of 2025....