02 Jun How To Use the PY828 App
How to use the Purna Yoga 828 app to sign up for class, manage your account, and access our on-demand video library. ...
Letitia Walker Tag
19 Feb Mar. 30th: Building a Better Bhujangasana
Access the benefits of Bhujangasana more fully by exploring how to open, lengthen or expand any of the spots that feel like hindrances to the pose....
15 Jan Mar 3-10, 2024: Purna Yoga Spring Immersion in Spain
Spend a week practicing Purna Yoga at Centro Santillan in the Andalucia region of Spain! Mariken and Letitia invite you to rest, reflect, and re-imagine the first steps toward a transformational shift for the Spring of 2024....
13 Jan Feb 17th: Decreasing Neck & Shoulder Tension
Learn simple, practical movements to increase both the strength and flexibility of your neck and shoulders to decrease tension and relieve stress....
21 Nov Home Yoga Wall Workaround
How to “create” a Yoga Wall at home using sturdy straps, a yoga block, and a door. ...
06 Nov Dec 15th: 6th Annual Purna Yoga Nidra Online
Set an intention for the upcoming year and plant the seed for growth and change during this extended, guided Shavasana to celebrate our sixth anniversary....
03 Nov Yoga Wall Classes, Trainings, and Immersions
Posted at 11:30h
in Purna Yoga Trainings & Workshops, Great Yoga Wall Trainings & Classes 0 Comments
At Purna Yoga 828, we offer Great Yoga Wall classes, trainings, and immersions. Students can attend in-person at our studio in Asheville, NC, or online from anywhere in the world....
03 May Great Yoga Wall Level 1 Weekend Training
Posted at 10:48h
in Purna Yoga Trainings & Workshops, Great Yoga Wall Trainings & Classes 0 Comments
For yoga teachers and practitioners alike, learn how to use the Great Yoga Wall, a fun, multi-faceted, powerful prop to help students – and yourself – go deeper in their yoga practice. Registration is now open....
08 Mar Apr 1st: Great Yoga Wall Spinal Rejuvenation Immersion
Posted at 15:12h
in Purna Yoga Trainings & Workshops, Great Yoga Wall Trainings & Classes 0 Comments
Spend the day experiencing how The Great Yoga Wall can support spinal health by alleviating tension in the muscles around the spine, releasing pressure on the vertebral discs, freeing up space for the nervous system with Aadil Palkhivala's Spinal Rejuvenation Series and other therapeutic applications....
22 Jan Life of Yoga: 200-Hour Training at Purna Yoga 828
In March 2023, Purna Yoga 828 offers its next 200-hour Life of Yoga Training. Study yoga to connect with your heart and live your purpose through enrollment in Purna Yoga College....