I take great joy in my meditation practice. Generally, I practice meditation using the heart-centered techniques of Savitri. These deeply profound techniques, which Savitri calls Snacks, give me a method to move away from the thoughts of my mind and instead choose to connect deeply...
I wake up at 6:45 am every weekday morning. The alarm goes off and I immediately get out of bed. If I don't do this, I will sleep until 9. I get a cup of hot water with lemon (my morning ritual since ditching coffee...
2013yearoflettering.tumblr.com Little is more pleasing to my eye right now than the sinuous, uber-feminine flow of hand-lettering. It reminds me of the hours I spent as a 10-year-old girl, obsessed with calligraphy, paint-by-numbers, and making stained glass. The art of hand-lettering captivates me because it feels...