Learn the basics of Heartfull Meditation and join a group of long-standing meditators for 30 minutes of guided, dynamic meditation to start your week centered, focused, and connected to your spirit....
In March 2022, Purna Yoga 828 offers its next 200-hour Life of Yoga Training. Study yoga to connect with your heart and live your purpose through enrollment in Purna Yoga College....
Learn the basics of Heartfull Meditation and spend January cultivating a daily meditation practice. These simple techniques take only a few minutes to practice while keeping you centered, focused, and connected to your spirit throughout your day....
In January 2020, Purna Yoga 828 offers its next 200-hour Teacher Training. Find out how to open your heart and live your purpose through the Purna Yoga College....
This fall, Purna Yoga 828 offers its first 200-hour Teacher Training. Find out how to open your heart and live your purpose through the Purna Yoga College....
This year has been the least busy year of my life and for that I'm truly grateful. An article I read this morning on elephantjournal.com helped me clarify this for myself. Magic is actually very down to earth. It’s a part of our lives. It’s going...
I take great joy in my meditation practice. Generally, I practice meditation using the heart-centered techniques of Savitri. These deeply profound techniques, which Savitri calls Snacks, give me a method to move away from the thoughts of my mind and instead choose to connect deeply...
I wake up at 6:45 am every weekday morning. The alarm goes off and I immediately get out of bed. If I don't do this, I will sleep until 9. I get a cup of hot water with lemon (my morning ritual since ditching coffee...
2013yearoflettering.tumblr.com Little is more pleasing to my eye right now than the sinuous, uber-feminine flow of hand-lettering. It reminds me of the hours I spent as a 10-year-old girl, obsessed with calligraphy, paint-by-numbers, and making stained glass. The art of hand-lettering captivates me because it feels...