19 Jul Aug 19th: Yoga for Healthy Hands & Wrists
Learn simple, easy to practice series and techniques to alleviate the pain from arthritis, carpal tunnel syndrome, and other issues from certified Purna Yoga Instructor Letitia Walker....
yoga for hands and wrists Tag
11 Nov Nov 23rd: Write From Your Heart
Explore the healing powers of writing as a spiritual practice. With gentle asana and Heartfull Meditation, you will be guided through simple and fun writing exercises to tap into your heart's wisdom. No experience necessary in yoga or writing. Bring an open mind and a...
23 Apr May 18th: Yoga for Healthy Hands and Wrists
Millions of Americans, in every type of workspace, are affected by hand and wrist issues. Learn simple, easy to practice series and techniques to alleviate the pain from arthritis, carpal tunnel syndrome, and other issues from certified Purna Yoga Instructor and orthopaedic hand surgeon, Allison...
22 May June 16th: Write From Your Heart
Explore the healing powers of writing as a spiritual practice. With gentle asana and Heartfull Meditation, you will be guided through simple and fun writing exercises to tap into your heart's wisdom. No experience necessary in yoga or writing. Bring an open mind and a...