yoga for the thoracic spine Tag

13 Nov Yoga Therapy for Scoliosis using Wall Rope System with Aadil Palkhivala

Posted at 16:27h in Great Yoga Wall Trainings & Classes, Purna Yoga Trainings & Workshops 0 Comments

Join Aadil Palkhivala (either in-studio or from the comfort of your own home or studio) for an amazing yoga therapy workshop on using the Wall Rope System to address scoliosis. ...

Aadil and Urdhva Danurasana | Purna Yoga 828

31 Aug Oct. 1st: Working toward Urdhva Dhanurasana with Aadil

Posted at 18:19h in Purna Yoga Trainings & Workshops 0 Comments

Join Aadil Palkhivala (either in-studio or from the comfort of home) to learn how to access Urdhva Dhanurasana (Upwardfacing Bow pose) safely through a series of perfectly designed preparations to feel the amazing benefits of this pose....

Aadil in a backbend. He is a light-skinned man without hair, wearing a pink shirt and grey shorts. The room looks serene, with a large embroidered tapestry on the wall and houseplants on the sideboard.

01 Mar Mar 19th: Backbends for the Upper Back with Aadil

Posted at 17:31h in Purna Yoga Trainings & Workshops 0 Comments

Join Aadil Palkhivala (either in-studio or from the comfort of home) to learn how to open the upper back to prepare for deeper backbends, improve your posture, and expand your lung capacity....