A collage of two photos: one a close-up of Jodi taking a student's pulse at the wrist and one of Letitia placing an eye bag over the eyes of a student who is lying in shivasana (Corpse pose).

Feb 15th: Restorative Yoga + Acupuncture

Moving Inward Together: Restoratives + Acupuncture for Community Healing

with Letitia Walker & Jodi Lefkowitz, L.Ac

Sunday, February 15th, 2026  •  2-3:30 pm

Join us in-person for this special event!

Sliding scale $40-60

Created in response to a culture of constant movement and stimulation, this offering invites deep rest, inward attention, and shared healing. Expect gentle, fully supported restorative shapes, moments of stillness with optional acupuncture or acupressure and the option to work with essential oils. A quiet, spacious practice co-created in community.

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We are living in a time that often prioritizes movement, productivity, and constant engagement. Many of us feel the effects of this in our bodies and nervous systems, even when we don’t yet have language for it. This time of year offers a natural opportunity to align with seasonal gestures of rest, conservation, and quiet presence.

Moving Inward Together is a seasonally-inspired restorative yoga and acupuncture experience led by Letitia Walker and Jodi Lefkowitz, L.Ac. This offering is rooted in the understanding that healing is not only personal, but relational. States of regulation can unfold more fully when we slow down in the presence of others who are doing the same.

Letitia will guide a gentle, fully supported restorative practice designed to help the body settle without strain. The shapes are simple and spacious, inviting inward attention and ease. In select moments of stillness, Jodi will offer acupuncture or acupressure using three thoughtfully chosen points to support calm, grounding, and a sense of inward ease, in resonance with the winter season. Essential oils will be available as an optional addition for those who find scent supportive.

Moving Inward Together is an invitation to rest deeply, to be supported, and to experience what becomes possible when inward attention is held in community. – Jodi Lefkowitz, L.Ac

In Chinese medicine, winter is associated with storage and restoration, a time when energy naturally turns inward and the body responds well to slowing down. The acupuncture points used in this offering are selected to align with that seasonal movement. Rather than encouraging activation or effort, they are intended to support quiet regulation and a sense of being held. In this deeper, quieter state, the body’s own intelligence has more room to reorganize, often giving rise to greater coherence and resilience as we move toward the next turning of the season, whether that unfolding happens gradually in life or simply in the gentle re-emergence at the end of class.

Rather than following a single prescribed experience, this offering centers choice and attunement. You are invited to choose your own restful journey through posture and treatment, meeting the practice in a way that feels supportive and appropriate for you. There is no expectation to participate in every element in order to benefit from the whole.

 


WORKSHOP OVERVIEW

This workshop will include:

  • A gentle, fully supported restorative practice
  • Acupuncture or acupressure to support calm, grounding, and inward ease
  • Optional essential oils

Prerequisites

This workshop is suitable for all levels; no previous asana experience required.


Class Details

In-person attendees are capped at 12 participants.

Register below or call Purna Yoga 828

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Letitia Walker
letitia@liveyoganow.com
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