04 Oct An update from the studio
An update on Purna Yoga 828 one week after Hurricane Helene passed through Asheville, North Carolina....
Author: Letitia
01 Oct Free this month: Monday Morning Meditation
Posted at 09:00h
in Calendar, Heartfull Meditation, Meditation & Yoga Philosophy, Purna Yoga Trainings & Workshops, Recent News, Yoga on the web 0 Comments
Learn the basics of Heartfull Meditation and join a group of long-standing meditators for 30 minutes of guided, dynamic meditation to start your week centered, focused, and connected to your spirit....
23 Sep October Start Yoga Now Postponed
Gain strength & flexibility, learn how to handle stress more effectively, and build a deeper connection to yourself with Start Yoga Now, 5-week series for beginners....
22 Aug Postponed but pre-recorded available: Great Yoga Wall Level 2 Training
Posted at 17:58h
in Calendar, Great Yoga Wall Trainings & Classes, Purna Yoga Trainings & Workshops, Recent News 0 Comments
For yoga teachers and practitioners alike, join us for the Level Two training to learn more about the Great Yoga Wall, a fun, multi-faceted, powerful prop to help students – and yourself – go deeper in their yoga practice. ...
22 Aug Sept. 18th: Start Yoga Now Beginners’ Series
Gain strength & flexibility, learn how to handle stress more effectively, and build a deeper connection to yourself with Start Yoga Now, 5-week series for beginners....
07 Aug Why We Use Sanskrit
Why we use Sanskrit in Purna Yoga 828 classes, and a brief introduction to both the Gayatri Mantra and Sri Aurobindo's Gayatri. ...
10 Jul Aug 17th: Exploring Hip Mobility
Dive into the experience of embodiment and play with hip mobility during this two-hour workshop exploring internal and external rotation of the hips....
08 Jul Turning Inward, Discovering the Heart
Purna Yoga guides us to turn inward to connect with our inner wisdom, the voice of our Heart Center, the essence of our true Self. ...
02 Jul Aug. 7th: Start Yoga Now Beginners’ Series
Gain strength & flexibility, learn how to handle stress more effectively, and build a deeper connection to yourself with Start Yoga Now, 6-week series for beginners....
17 Jun Mar 16-23, 2025: Purna Yoga Spring Immersion in Spain
Spend a week practicing Purna Yoga at Centro Santillan in the Andalucia region of Spain! Mariken and Letitia invite you to rest, reflect, and re-imagine the first steps toward a transformational shift for the Spring of 2025....