01 Jan Feb 15th: Restorative Yoga + Acupuncture
Join Letitia Walker and Jodi Lefkowitz, L.Ac for this very special workshop, combining yoga and acupuncture to co-create a quiet, spacious practice in community....
Certified Purna Yoga Instructor Tag
01 Jan Jan 17th: Living Within the Core
Learn how to work from the inside out and the outside in, strengthening not only your physical core but the core of your self....
28 Oct Dec 12th: 8th Annual Purna Yoga Nidra
Set an intention for the upcoming year and plant the seed for growth and change during this extended, guided Shavasana to celebrate our seventh anniversary....
28 Oct PY828 On-demand Video Library
Find out more about the expanded PY828 on-demand video library—we've added more videos and collections, including themed workshops!...
24 Sep Recording available: Knee Therapeutics
Learn simple, practical movements to create space in and bring re-alignment to the knee joint, while strengthening the muscles that act on the knee so you can move forward more freely with less pain. ...
02 Jul Sept. 13th: Intro to the Pelvic Floor: Breath, Movement & Awareness
This will be a fun, relaxing and educational workshop, in which you will develop awareness of your own pelvic floor, learn basic anatomy of this region, and walk away with insights into how your own pelvic floor is functioning....
01 Jul Aug 16th: Sri Aurobindo & the Evolution of Consciousness
Discover Sri Aurobindo’s philosophy in this session that introduces the evolution of consciousness, the four parts of our being, and how Heartfull Meditation serves as a gateway to intuitive, aligned living....
05 Feb Apr 19th: Yoga for Low Back Health
Whether you're dealing with low back pain or a yoga teacher seeking tools to support your students, this workshop will teach you yoga poses, myofascial release, nutritional support, lifestyle tips, and meditation techniques to promote a healthy low back....
01 Feb Mar 9th: Spiral Energy in Standing Poses with Aadil Palkhivala
Join Aadil Palkhivala (either in-studio or from the comfort of your own home or studio) for an amazing yoga asana workshop on connecting with the spiral energies in your body. ...
21 Jan Feb 22nd: Reset & Restore
Practice vital self-care with Reset & Restore to improve your ability to manage stress, cultivate compassion for self and others, and reconnect to the light within you and the joy in your heart....