16 Jan Jan 30th: Decreasing Neck & Shoulder Tension
Learn simple, practical movements to increase both the strength and flexibility of your neck and shoulders to decrease tension and relieve stress....
Certified Purna Yoga Instructor Tag
10 Dec Dec 18th: Purna Yoga Nidra Online
Set an intention for the upcoming year and plant the seed for growth and change during this extended, guided Shavasana to celebrate our third anniversary....
20 Aug Announcing the PY828 On-demand Video Library
Find out all you need to know about logging into Tula, signing up for online classes, viewing our broadcast links, and choosing the best class for you....
30 Apr May 8th: Southern Sampler Online Yoga Retreat
A yoga retreat to repeat. Take at your own pace. Practice self-care. Boost your immune. Do something new. Have some fun! Join 6 teachers from three different Southeastern studios for a variety of offering sure to soothe, nourish, and support!...
03 Apr Come to Class Online
Find out all you need to know about logging into Tula, signing up for online classes, viewing our broadcast links, and choosing the best class for you....
03 Apr Online Class Descriptions
Find out more about what to expect from our online classes and which class might be best for you....
17 Mar Virtual Classes are on!
Learn how to join us for our first foray into virtual classes! See you on the mat....
06 Feb Mar. 6-8th: Weekend Workshop with Brad Waites
Spend a weekend, immersed in practice, with Certified Purna Yoga Instructor, Brad Waites. Learn more about yourself, your body, and your connection to your Self. Registration is now open....
23 Jan February 15th: Great Yoga Wall Sampler Workshop
Time for another Great Yoga Wall mini-workshop! This time is a "pupu platter" of poses from Standing Poses, Inversions, Twists and Backbends, Spinal Rejuvenation Series, and Neck & Shoulder work....
15 Nov Dec 13th: Purna Yoga Nidra
Set an intention for the upcoming year and plant the seed for growth and change during this extended, guided Shavasana to celebrate our second anniversary and B. K. S. Iyengar's birthday....
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