Monday Morning Heartfull® Meditation with Letitia Walker

Online weekly session through PurnaYoga828.com

Mondays, 9 – 9:30 am EDT  (No class on Dec. 23rd or 30th during holiday break.)

Live attendance not necessary • Access each class recording for 7 days

For those with prior knowledge of Heartfull® Meditation techniques, join a group of long-standing meditators for 30 minutes of guided, dynamic meditation to start your week centered, focused, and connected to your spirit.

In the “before times,” our Monday morning class was a blend of 30 minutes of Heartfull® Meditation, as created by Savitri, one of Purna Yoga’s co-founders, and then an hour of gentle asana while staying connected to that meditative feeling. In March of 2020, we took the 30 minutes of meditation online for students who had been meditating together on Mondays (some for years) as a private gathering.

Now, as online offerings have become an integral part of our studio, we’re making our Monday Morning Meditation sessions public, for all students who wish to participate in an online, guided meditation. Every Monday from 9-9:30 am EST, we meet virtually and drop right into Heartfull Meditation. Prior knowledge of the techniques is ideal as there isn’t much description of how to do the techniques, but rather guided direction around intention and creating beautiful feelings. Can’t make it live? We’ll send you a recording, with access for 7 days.

Sign up below if you want to attend every Monday session or through our online calendar if you only want to attend a single session. Attendance is free for monthly members, and non-members can sign up for all the sessions for the month for $15. Just want to drop in occasionally? Purchase a single session for $10.

Remember, live attendance is not necessary. Sign up to get each class’s recording – and get 7 days access to each one – to use at your leisure.

Register below or call Purna Yoga 828

Register for [ONLINE ONLY] Monday Morning Meditation