06 Feb Mar. 6-8th: Weekend Workshop with Brad Waites
Spend a weekend, immersed in practice, with Certified Purna Yoga Instructor, Brad Waites. Learn more about yourself, your body, and your connection to your Self. Registration is now open....
Heartfull Meditation Tag
02 Jan Jan 18th: Classical Surya Namaskar Workshop
Open your hips and shoulders. Strengthen your legs, arms, wrists, and core. Stimulate the thyroid gland & energize the kidneys. Ground yourself in the present while connecting to your center. ONE SEQUENCE does all this and more!...
29 Nov 200-Hour Teacher Training at Purna Yoga 828
In January 2020, Purna Yoga 828 offers its next 200-hour Teacher Training. Find out how to open your heart and live your purpose through the Purna Yoga College....
11 Nov Nov 23rd: Write From Your Heart
Explore the healing powers of writing as a spiritual practice. With gentle asana and Heartfull Meditation, you will be guided through simple and fun writing exercises to tap into your heart's wisdom. No experience necessary in yoga or writing. Bring an open mind and a...
12 Dec Jan 12th: Classical Surya Namaskar Workshop
Open your hips and shoulders. Strengthen your legs, arms, wrists, and core. Stimulate the thyroid gland & energize the kidneys. Ground yourself in the present while connecting to your center. ONE SEQUENCE does all this and more!...
27 May 200-Hour Teacher Training at Purna Yoga 828
This fall, Purna Yoga 828 offers its first 200-hour Teacher Training. Find out how to open your heart and live your purpose through the Purna Yoga College....
22 May June 16th: Write From Your Heart
Explore the healing powers of writing as a spiritual practice. With gentle asana and Heartfull Meditation, you will be guided through simple and fun writing exercises to tap into your heart's wisdom. No experience necessary in yoga or writing. Bring an open mind and a...
30 Apr May 19th: Full Spectrum Flow with Mili Perez
Create strength in the body, calm in the nerves, and find a deeper awareness of the mind, body, breath connection with this 2-hour class with certified Purna Yoga instructor, Mili Perez. ...
18 Jan The things you go through during soft opening…
The studio will be closed until Wednesday while we install a new electrical panel. Thank you for your patience and understanding....
15 Jan Jan. 27th: Seeing Clearly: Yoga for Your Eyes
In this workshop, learn techniques from three different systems (Chinese, Ayurvedic, and the Bates Method) to improve the health of your eyes, your vision, and your memory while relieving stress in the eyes and increasing energy flow to the eyes. ...
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