03 Apr Come to Class Online
Find out all you need to know about logging into Tula, signing up for online classes, viewing our broadcast links, and choosing the best class for you....
Asheville yoga studio Tag
03 Apr Online Class Descriptions
Find out more about what to expect from our online classes and which class might be best for you....
17 Mar How to Log In to Tula
Confused about how to log in to Tula or create a Tula account? Here's your tutorial!...
17 Mar Virtual Classes are on!
Learn how to join us for our first foray into virtual classes! See you on the mat....
02 Jan Jan 18th: Classical Surya Namaskar Workshop
Open your hips and shoulders. Strengthen your legs, arms, wrists, and core. Stimulate the thyroid gland & energize the kidneys. Ground yourself in the present while connecting to your center. ONE SEQUENCE does all this and more!...
10 Oct Oct 12th: The How, Where, and Why of Forward Bends
Join Letitia for a 3-hour mini-workshop that will make the anatomical action of the pelvis in forward bends clear as well as offer tools to address tension, tightness, and resistance in these areas while presenting a variety of forward bends to practice (reclining, standing, sitting)...
31 Aug Sept 22nd: Put a Little Love in Your Hips
Join Hannah on September 22nd from 2-5 pm for a transformative workshop to define, embrace, and enhance love for yourself as she leads you through the Hip Opening Series with the Great Yoga Wall. Explore the ways in which societal conventions can stand in the...
08 Mar Mar 16th: Backbend Biomechanics
Learn to love backbends! Join Hannah as she demystifies the "how" of backbends so you can more deeply experience the benefits of this type of pose. Discover the movement of the spine as well as what parts of the body need to be opened and...
12 Dec Jan 12th: Classical Surya Namaskar Workshop
Open your hips and shoulders. Strengthen your legs, arms, wrists, and core. Stimulate the thyroid gland & energize the kidneys. Ground yourself in the present while connecting to your center. ONE SEQUENCE does all this and more!...