20 Aug Announcing the PY828 On-demand Video Library
Find out all you need to know about logging into Tula, signing up for online classes, viewing our broadcast links, and choosing the best class for you....
Find out all you need to know about logging into Tula, signing up for online classes, viewing our broadcast links, and choosing the best class for you....
Find out all you need to know about logging into Tula, signing up for online classes, viewing our broadcast links, and choosing the best class for you....
Find out more about what to expect from our online classes and which class might be best for you....
Confused about how to log in to Tula or create a Tula account? Here's your tutorial!...
Learn how to join us for our first foray into virtual classes! See you on the mat....
Open your hips and shoulders. Strengthen your legs, arms, wrists, and core. Stimulate the thyroid gland & energize the kidneys. Ground yourself in the present while connecting to your center. ONE SEQUENCE does all this and more!...
Join Letitia for a 3-hour mini-workshop that will make the anatomical action of the pelvis in forward bends clear as well as offer tools to address tension, tightness, and resistance in these areas while presenting a variety of forward bends to practice (reclining, standing, sitting)...
Join Hannah on September 22nd from 2-5 pm for a transformative workshop to define, embrace, and enhance love for yourself as she leads you through the Hip Opening Series with the Great Yoga Wall. Explore the ways in which societal conventions can stand in the...
Learn to love backbends! Join Hannah as she demystifies the "how" of backbends so you can more deeply experience the benefits of this type of pose. Discover the movement of the spine as well as what parts of the body need to be opened and...
Open your hips and shoulders. Strengthen your legs, arms, wrists, and core. Stimulate the thyroid gland & energize the kidneys. Ground yourself in the present while connecting to your center. ONE SEQUENCE does all this and more!...