For yoga teachers and practitioners alike, learn how to use the Great Yoga Wall, a fun, multi-faceted, powerful prop to help students – and yourself – go deeper in their yoga practice. Registration is now open....
Learn simple, practical movements to create space in and bring re-alignment to the knee joint, while strengthening the muscles that act on the knee with this hybrid workshop....
Learn simple, practical movements to increase both the strength and flexibility of your neck and shoulders to decrease tension and relieve stress....
Set an intention for the upcoming year and plant the seed for growth and change during this extended, guided Shavasana to celebrate our fourth anniversary....
Learn simple, practical movements to increase both the strength and flexibility of your neck and shoulders to decrease tension and relieve stress....
Set an intention for the upcoming year and plant the seed for growth and change during this extended, guided Shavasana to celebrate our third anniversary....
Spend a weekend, immersed in practice, with Aadil Palkhivala. Learn more about yourself, your body, and your connection to your local & global communities. Registration is now open....
A yoga retreat to repeat. Take at your own pace. Practice self-care. Boost your immune. Do something new. Have some fun! Join 6 teachers from three different Southeastern studios for a variety of offering sure to soothe, nourish, and support!...
Spend a weekend, immersed in practice, with Certified Purna Yoga Instructor, Brad Waites. Learn more about yourself, your body, and your connection to your Self. Registration is now open....
Time for another Great Yoga Wall mini-workshop! This time is a "pupu platter" of poses from Standing Poses, Inversions, Twists and Backbends, Spinal Rejuvenation Series, and Neck & Shoulder work....
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