27 May 200-Hour Teacher Training at Purna Yoga 828
This fall, Purna Yoga 828 offers its first 200-hour Teacher Training. Find out how to open your heart and live your purpose through the Purna Yoga College....
Heartfull Meditation Tag
22 May June 16th: Write From Your Heart
Explore the healing powers of writing as a spiritual practice. With gentle asana and Heartfull Meditation, you will be guided through simple and fun writing exercises to tap into your heart's wisdom. No experience necessary in yoga or writing. Bring an open mind and a...
30 Apr May 19th: Full Spectrum Flow with Mili Perez
Create strength in the body, calm in the nerves, and find a deeper awareness of the mind, body, breath connection with this 2-hour class with certified Purna Yoga instructor, Mili Perez. ...
18 Jan The things you go through during soft opening…
The studio will be closed until Wednesday while we install a new electrical panel. Thank you for your patience and understanding....
15 Jan Jan. 27th: Seeing Clearly: Yoga for Your Eyes
In this workshop, learn techniques from three different systems (Chinese, Ayurvedic, and the Bates Method) to improve the health of your eyes, your vision, and your memory while relieving stress in the eyes and increasing energy flow to the eyes. ...
10 Nov Now What? 9 Things to Do After the Election
Feeling frustrated, sad, defeated by the results of the 2016 election? Here are 9 things you can do over the next days, weeks, months, years to feel better....
11 Aug Sept 30-Oct 2: Skills for a Soul-based Life with Brad Waites
A certified Purna Yoga instructor, Brad will give you the asana strategies & Heartfull Meditation techniques to establish peace and purpose in your life by establishing a clear and conscious communication with an inner wisdom and truth. ...
16 Jun Awakened to the Meaning of my Heart
Let this quote guide your meditation today. Use it to help you feel awakened to the meaning of your heart, and aspire to move through this day guided by love and oneness. ...
18 Jan Martin Luther King, Jr. and the Unified Field
Whatever affects one directly, affects all indirectly. I can never be what I ought to be until you are what you ought to be...
31 Dec A New Year’s Eve Prayer from The Mother
At every moment we must shake off the past like falling dust, that it may not soil the virgin path which, at every moment also, is opening before us. ...