Join Aadil Palkhivala (either in-studio or from the comfort of home) for this invigorating 2.5-hour practice as he guides you into the deeper movements of Matsyangasana (the ultimate open twist) and Bhujangasana (Cobra Pose)....
Learn simple, practical movements to create space in and bring re-alignment to the knee joint, while strengthening the muscles that act on the knee with this hybrid workshop....
In March 2022, Purna Yoga 828 offers its next 200-hour Life of Yoga Training. Study yoga to connect with your heart and live your purpose through enrollment in Purna Yoga College....
Learn simple, practical movements to increase both the strength and flexibility of your neck and shoulders to decrease tension and relieve stress....
Gain strength & flexibility, learn how to handle stress more effectively, and build a deeper connection to yourself with Start Yoga Now, 6-week series for beginners....
Set an intention for the upcoming year and plant the seed for growth and change during this extended, guided Shavasana to celebrate our fourth anniversary....
Purna Kid Yoga and Family Yoga are back on the schedule at Purna Yoga 828. Hang like a bat or fly like a superhero while gaining self-awareness and self-reliance....
In-person? Online? Find out more about our hybrid class offerings at Purna Yoga 828....
Learn simple, practical movements to increase both the strength and flexibility of your neck and shoulders to decrease tension and relieve stress....
Set an intention for the upcoming year and plant the seed for growth and change during this extended, guided Shavasana to celebrate our third anniversary....