27 Oct Nov 28th: Two holiday R&R options!
Make self-care a new holiday tradition—join us in-person for Roll & Release or online for Reset & Restore....
Author: Letitia
27 Oct Nov 15th: Community Acupuncture
Join us for a special community acupuncture pop-up event and experience the magic of healing in community. ...
24 Sep Recording available: Knee Therapeutics
Learn simple, practical movements to create space in and bring re-alignment to the knee joint, while strengthening the muscles that act on the knee so you can move forward more freely with less pain. ...
23 Sep Oct. 21st: Start Yoga Now Beginners’ Series
Gain strength & flexibility, learn how to handle stress more effectively, and build a deeper connection to yourself with Start Yoga Now, 5-week series for beginners....
13 Sep Apr. 19-21st: Great Yoga Wall Level 1 Training
Posted at 11:14h
in Great Yoga Wall Trainings & Classes, Purna Yoga Trainings & Workshops 0 Comments
For yoga teachers and practitioners alike, learn how to use the Great Yoga Wall, a fun, multi-faceted, powerful prop to help students – and yourself – go deeper in their yoga practice. Registration is now open....
04 Jul Recording available: Great Yoga Wall Level 2 Training
For yoga teachers and practitioners alike, join us for the Level Two training to learn more about the Great Yoga Wall, a fun, multi-faceted, powerful prop to help students – and yourself – go deeper in their yoga practice. ...
03 Jul Sept. 16th: Start Yoga Now Beginners’ Series
Gain strength & flexibility, learn how to handle stress more effectively, and build a deeper connection to yourself with Start Yoga Now, 5-week series for beginners....
02 Jul Sept. 13th: Intro to the Pelvic Floor: Breath, Movement & Awareness
This will be a fun, relaxing and educational workshop, in which you will develop awareness of your own pelvic floor, learn basic anatomy of this region, and walk away with insights into how your own pelvic floor is functioning....
01 Jul Aug 16th: Sri Aurobindo & the Evolution of Consciousness
Discover Sri Aurobindo’s philosophy in this session that introduces the evolution of consciousness, the four parts of our being, and how Heartfull Meditation serves as a gateway to intuitive, aligned living....
01 Jul Through Sept. 9th: Drop in to Start Yoga Now
Gain strength & flexibility, learn how to handle stress more effectively, and build a deeper connection to yourself with Start Yoga Now, 5-week series for beginners....