05 Feb Feb 19th: Knee Therapeutics
Learn simple, practical movements to create space in and bring re-alignment to the knee joint, while strengthening the muscles that act on the knee with this hybrid workshop....
Learn simple, practical movements to create space in and bring re-alignment to the knee joint, while strengthening the muscles that act on the knee with this hybrid workshop....
Learn simple, practical movements to increase both the strength and flexibility of your neck and shoulders to decrease tension and relieve stress....
Set an intention for the upcoming year and plant the seed for growth and change during this extended, guided Shavasana to celebrate our fourth anniversary....
Purna Kid Yoga and Family Yoga are back on the schedule at Purna Yoga 828. Hang like a bat or fly like a superhero while gaining self-awareness and self-reliance....
In-person? Online? Find out more about our hybrid class offerings at Purna Yoga 828....
Learn simple, practical movements to increase both the strength and flexibility of your neck and shoulders to decrease tension and relieve stress....
Set an intention for the upcoming year and plant the seed for growth and change during this extended, guided Shavasana to celebrate our third anniversary....
A yoga retreat to repeat. Take at your own pace. Practice self-care. Boost your immune. Do something new. Have some fun! Join 6 teachers from three different Southeastern studios for a variety of offering sure to soothe, nourish, and support!...
Find out all you need to know about logging into Tula, signing up for online classes, viewing our broadcast links, and choosing the best class for you....
Find out more about what to expect from our online classes and which class might be best for you....