Spend a weekend, immersed in practice, with Aadil Palkhivala. Learn more about yourself, your body, and your connection to your local & global communities. Registration is now open....
A yoga retreat to repeat. Take at your own pace. Practice self-care. Boost your immune. Do something new. Have some fun! Join 6 teachers from three different Southeastern studios for a variety of offering sure to soothe, nourish, and support!...
Spend a weekend, immersed in practice, with Aadil Palkhivala. Learn more about yourself, your body, and your connection to your local & global communities. Registration is now open....
Rest deeply in comfortable, supported postures as you receive the subtle – yet powerful – healing touch of pranic therapy. Ayurvedic essential oil blends applied to various marma (or energy) points throughout the body assist in releasing blockages in the flow of prana, and support...
This Tuesday night at The Movement Center, I'll be teaching a restorative technique called Still Point. Still Point can take you into a deeply relaxing state very quickly, so it's an effective way to get the benefits of restorative work in a relatively short amount...
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I'm taking Ovid's advice today and resting. For the first time in my life, I am not a super-busy, million-things-on-my-plate, over-extended person, and this has been the state of my existence for nine months now. ...