Join Aadil Palkhivala (either in-studio or from the comfort of home) to learn how to open the upper back to prepare for deeper backbends, improve your posture, and expand your lung capacity....
For yoga teachers and practitioners alike, join us for the Level Two training to learn more about the Great Yoga Wall, a fun, multi-faceted, powerful prop to help students – and yourself – go deeper in their yoga practice. ...
For yoga teachers and practitioners alike, learn how to use the Great Yoga Wall, a fun, multi-faceted, powerful prop to help students – and yourself – go deeper in their yoga practice. Registration is now open....
Join Aadil Palkhivala (either in-studio or from the comfort of home) for this invigorating 2.5-hour practice as he guides you into the deeper movements of Matsyangasana (the ultimate open twist) and Bhujangasana (Cobra Pose)....
Spend a weekend, immersed in practice, with Aadil Palkhivala. Learn more about yourself, your body, and your connection to your local & global communities. Registration is now open....
Spend a weekend, immersed in practice, with Certified Purna Yoga Instructor, Brad Waites. Learn more about yourself, your body, and your connection to your Self. Registration is now open....
Time for another Great Yoga Wall mini-workshop! This time is a "pupu platter" of poses from Standing Poses, Inversions, Twists and Backbends, Spinal Rejuvenation Series, and Neck & Shoulder work....
For yoga teachers and practitioners alike, learn how to use the Great Yoga Wall, a fun, multi-faceted, powerful prop to help students – and yourself – go deeper in their yoga practice. Registration is now open....
For yoga teachers and practitioners alike, learn how to use the Great Yoga Wall, a fun, multi-faceted, powerful prop to help students – and yourself – go deeper in their yoga practice. Registration is now open....
Learn to love backbends! Join Hannah as she demystifies the "how" of backbends so you can more deeply experience the benefits of this type of pose. Discover the movement of the spine as well as what parts of the body need to be opened and...