17 Jan Feb 7th – March 14th: Building Stronger Bones 6-week Series
Join Viva Banzon for a 6-week series and learn the 12-pose sequence from Dr. Loren Fishman and Ellen Saltonsall to improve your bone health....
Author: Letitia
16 Jan Jan 30th: Decreasing Neck & Shoulder Tension
Learn simple, practical movements to increase both the strength and flexibility of your neck and shoulders to decrease tension and relieve stress....
10 Dec Dec 18th: Purna Yoga Nidra Online
Set an intention for the upcoming year and plant the seed for growth and change during this extended, guided Shavasana to celebrate our third anniversary....
09 Sep Sept. 25-27th: Livestream Weekend with Aadil Palkhivala
Spend a weekend, immersed in practice, with Aadil Palkhivala. Learn more about yourself, your body, and your connection to your local & global communities. Registration is now open....
20 Aug Announcing the PY828 On-demand Video Library
Find out more about our video library membership....
30 Apr May 8th: Southern Sampler Online Yoga Retreat
A yoga retreat to repeat. Take at your own pace. Practice self-care. Boost your immune. Do something new. Have some fun! Join 6 teachers from three different Southeastern studios for a variety of offering sure to soothe, nourish, and support!...
06 Apr April: Brahmacharya
Let the practice of Brahmacharya – control of the creative force – be your applied philosophy focus for the month of April. Here are some ways you can practice....
03 Apr How to Join us for Online Classes
Find out all you need to know about logging into Tula, signing up for online classes, viewing our broadcast links, and choosing the best class for you....
03 Apr Online Class Descriptions
Find out more about what to expect from our online classes and which class might be best for you....
17 Mar How to Log In to Tula
Confused about how to log in to Tula or create a Tula account? Here's your tutorial!...