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14 Jan Feb. 11th: Start Yoga Now Beginners’ Series

Posted at 08:55h in Master the Basics, Purna Yoga Trainings & Workshops 0 Comments
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Gain strength & flexibility, learn how to handle stress more effectively, and build a deeper connection to yourself with Start Yoga Now, 5-week series for beginners....

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cropped photo showing just the lifted legs and flexed feet of a person wearing orange yoga leggings on a green mat

28 Dec Jan 25th: Yoga For the Feet and Ankles

Posted at 13:59h in Purna Yoga Trainings & Workshops 0 Comments
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Learn more about the physiology of the feet and ankles and how to enhance their mobility and stability to improve balance and the awareness of yourself in space....

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Start Yoga Now | Purna Yoga 828

03 Dec Jan. 7th: Start Yoga Now Beginners’ Series

Posted at 18:40h in Master the Basics, Purna Yoga Trainings & Workshops 0 Comments
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Gain strength & flexibility, learn how to handle stress more effectively, and build a deeper connection to yourself with Start Yoga Now, 5-week series for beginners....

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A photo of Letitia and Rebekah in Virabhadrasana II. They are facing away from each other, with their back feet touching and their back hands clasped. Their back bodies together form a vague heart shape.

25 Nov Non-monetary Ways to Support the Studio

Posted at 08:23h in Purna Yoga 828 News 0 Comments
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Non-monetary ways to support Purna Yoga 828 as we continue to rebuild after Hurricane Helene...

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16 Nov Our schedule for the rest of the year

Posted at 14:18h in Uncategorized 0 Comments
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Purna Yoga 828 class schedule is updated every week....

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10 Nov Nov 12th: Natural Disaster Trauma Debriefing

Posted at 09:42h in Inspiration, Nutrition & Lifestyle 0 Comments
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Gain a common language and a deeper understanding of our experience of Hurricane Helene as we continue to move forward, rebuild, and grow stronger as a community....

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Purna Yoga Nidra | Purna Yoga 828

03 Nov Dec 13th: 7th Annual Purna Yoga Nidra

Posted at 19:56h in Purna Yoga Trainings & Workshops 0 Comments
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Set an intention for the upcoming year and plant the seed for growth and change during this extended, guided Shavasana to celebrate our seventh anniversary....

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26 Oct This Week’s Classes

Posted at 17:32h in Uncategorized 0 Comments
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Purna Yoga 828 class schedule is updated every week....

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A destroyed house sits amid debris in Chimney Rock, NC after Hurricane Helene.

04 Oct An update from the studio

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An update on Purna Yoga 828 one week after Hurricane Helene passed through Asheville, North Carolina....

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Images of Whitney and Letitia teaching yoga class.

23 Sep October Start Yoga Now Postponed

Posted at 11:44h in Master the Basics, Purna Yoga Trainings & Workshops 0 Comments
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Gain strength & flexibility, learn how to handle stress more effectively, and build a deeper connection to yourself with Start Yoga Now, 5-week series for beginners....

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