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25 Apr What you need to know about In-Studio Classes…

Posted at 12:45h in Purna Yoga 828 News, Yoga on the web 0 Comments
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Find out all you need to know about our in-person, studio offerings at Purna Yoga 828....

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08 Mar Apr. 8- 10th: Great Yoga Wall Weekend Training

Posted at 18:45h in Purna Yoga Trainings & Workshops 0 Comments
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For yoga teachers and practitioners alike, learn how to use the Great Yoga Wall, a fun, multi-faceted, powerful prop to help students – and yourself – go deeper in their yoga practice.  Registration is now open....

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Start Yoga Now | Purna Yoga 828

06 Mar April 5th: Start Yoga Now Beginners’ Series

Posted at 13:51h in Master the Basics, Purna Yoga Trainings & Workshops 0 Comments
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Gain strength & flexibility, learn how to handle stress more effectively, and build a deeper connection to yourself with Start Yoga Now, 6-week series for beginners....

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Purna Yoga 828 | Twists & Backbends with Aadil

05 Mar Mar. 27th: Matsyangasana and Bhujangasana with Aadil Palkhivala

Posted at 18:50h in Purna Yoga Trainings & Workshops 0 Comments
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Join Aadil Palkhivala (either in-studio or from the comfort of home) for this invigorating 2.5-hour practice as he guides you into the deeper movements of Matsyangasana (the ultimate open twist) and Bhujangasana (Cobra Pose)....

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Knee Therapeutics with Letitia | Purna Yoga 828

05 Feb Feb 19th: Knee Therapeutics

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Learn simple, practical movements to create space in and bring re-alignment to the knee joint, while strengthening the muscles that act on the knee with this hybrid workshop....

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Exploring Downward-Facing Dog | Purna Yoga 828

25 Jan Life of Yoga: 200-Hour Training at Purna Yoga 828

Posted at 16:36h in Purna Yoga Trainings & Workshops 0 Comments
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In March 2022, Purna Yoga 828 offers its next 200-hour Life of Yoga Training. Study yoga to connect with your heart and live your purpose through enrollment in Purna Yoga College....

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Decreasing Neck & Shoulder Tension | Purna Yoga 828

11 Jan Jan 29th: Decreasing Neck & Shoulder Tension

Posted at 16:37h in Purna Yoga Trainings & Workshops 0 Comments
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Learn simple, practical movements to increase both the strength and flexibility of your neck and shoulders to decrease tension and relieve stress....

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Start Yoga Now | Purna Yoga 828

15 Dec Jan 6th: Start Yoga Now Beginner’s Series

Posted at 19:21h in Purna Yoga Trainings & Workshops 0 Comments
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Gain strength & flexibility, learn how to handle stress more effectively, and build a deeper connection to yourself with Start Yoga Now, 6-week series for beginners....

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Intro to Heartfull Meditation | Purna Yoga 828

15 Dec Jan 6th: Intro to Heartfull Meditation

Posted at 19:21h in Purna Yoga Trainings & Workshops 0 Comments
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Learn the basics of Heartfull Meditation and spend January cultivating a daily meditation practice. These simple techniques take only a few minutes to practice while keeping you centered, focused, and connected to your spirit throughout your day....

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Purna Yoga Nidra | Purna Yoga 828

29 Oct Dec 17th: 4th Annual Purna Yoga Nidra Online

Posted at 16:37h in Purna Yoga Trainings & Workshops 0 Comments
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Set an intention for the upcoming year and plant the seed for growth and change during this extended, guided Shavasana to celebrate our fourth anniversary....

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