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Purna Yoga 828 | Great Yoga Wall Workshop

23 Jan February 15th: Great Yoga Wall Sampler Workshop

Posted at 17:29h in Purna Yoga Trainings & Workshops 0 Comments
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Time for another Great Yoga Wall mini-workshop! This time is a "pupu platter" of poses from Standing Poses, Inversions, Twists and Backbends, Spinal Rejuvenation Series, and Neck & Shoulder work....

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Classical Surya Namaskar | Purna Yoga 828

02 Jan Jan 18th: Classical Surya Namaskar Workshop

Posted at 17:12h in Purna Yoga Trainings & Workshops 0 Comments
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Open your hips and shoulders. Strengthen your legs, arms, wrists, and core. Stimulate the thyroid gland & energize the kidneys. Ground yourself in the present while connecting to your center. ONE SEQUENCE does all this and more!...

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Purna Yoga College Teacher Training | Purna Yoga 828

29 Nov 200-Hour Teacher Training at Purna Yoga 828

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In January 2020, Purna Yoga 828 offers its next 200-hour Teacher Training. Find out how to open your heart and live your purpose through the Purna Yoga College....

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Purna Yoga Nidra | Purna Yoga 828

15 Nov Dec 13th: Purna Yoga Nidra

Posted at 08:47h in Purna Yoga Trainings & Workshops 0 Comments
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Set an intention for the upcoming year and plant the seed for growth and change during this extended, guided Shavasana to celebrate our second anniversary and B. K. S. Iyengar's birthday....

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Write From Your Heart | Purna Yoga 828

11 Nov Nov 23rd: Write From Your Heart

Posted at 16:34h in Purna Yoga Trainings & Workshops 0 Comments
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Explore the healing powers of writing as a spiritual practice. With gentle asana and Heartfull Meditation, you will be guided through simple and fun writing exercises to tap into your heart's wisdom. No experience necessary in yoga or writing. Bring an open mind and a...

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10 Oct Oct 12th: The How, Where, and Why of Forward Bends

Posted at 14:15h in Purna Yoga Trainings & Workshops 0 Comments
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Join Letitia for a 3-hour mini-workshop that will make the anatomical action of the pelvis in forward bends clear as well as offer tools to address tension, tightness, and resistance in these areas while presenting a variety of forward bends to practice (reclining, standing, sitting)...

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Hip Opening Series with Hannah | Purna Yoga 828

31 Aug Sept 22nd: Put a Little Love in Your Hips

Posted at 12:25h in Purna Yoga Trainings & Workshops 0 Comments
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Join Hannah on September 22nd from 2-5 pm for a transformative workshop to define, embrace, and enhance love for yourself as she leads you through the Hip Opening Series with the Great Yoga Wall. Explore the ways in which societal conventions can stand in the...

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Purna Kid Yoga | Purna Yoga 828

30 Aug Purna Kid Yoga starts September 22nd

Posted at 08:32h in Purna Yoga 828 News 0 Comments
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Starting Sunday, September 22nd, it's our first yoga class for KIDS! Family Yoga will be from 10 to 11 am and then Purna Kid Yoga starts at 11:30 am and runs for 75-minutes (with a snack included!). Purna Kid Yoga gives kids a chance to...

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MIck Jagger in Shoulderstand by JIm Marshall

31 Jul Yoga for Record Nerds starts Monday at 4 pm

Posted at 17:25h in Purna Yoga 828 News 0 Comments
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Starting next Monday, from 4-5:30 pm, it’s Yoga For Record Nerds, a start-from-scratch, complete yoga class for the aesthetically and item obsessed individual. This is not a “do yoga to records” class. It is a “get out of your stuff and into your self” class....

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07 Jul Aug. 16-18th: Great Yoga Wall Weekend Training

Posted at 21:15h in Purna Yoga Trainings & Workshops 0 Comments
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For yoga teachers and practitioners alike, learn how to use the Great Yoga Wall, a fun, multi-faceted, powerful prop to help students – and yourself – go deeper in their yoga practice.  Registration is now open....

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