17 Mar We’re going Virtual!
Social Distancing is a necessity but we still want to practice together. Join the PY828 for online classes starting March 17th at 10 am....
06 Feb Mar. 6-8th: Weekend Workshop with Brad Waites
Spend a weekend, immersed in practice, with Certified Purna Yoga Instructor, Brad Waites. Learn more about yourself, your body, and your connection to your Self. Registration is now open....
23 Jan February 15th: Great Yoga Wall Sampler Workshop
Time for another Great Yoga Wall mini-workshop! This time is a "pupu platter" of poses from Standing Poses, Inversions, Twists and Backbends, Spinal Rejuvenation Series, and Neck & Shoulder work....
02 Jan Jan 18th: Classical Surya Namaskar Workshop
Open your hips and shoulders. Strengthen your legs, arms, wrists, and core. Stimulate the thyroid gland & energize the kidneys. Ground yourself in the present while connecting to your center. ONE SEQUENCE does all this and more!...
15 Nov Dec 13th: Purna Yoga Nidra
Set an intention for the upcoming year and plant the seed for growth and change during this extended, guided Shavasana to celebrate our second anniversary and B. K. S. Iyengar's birthday....
11 Nov Nov 23rd: Write From Your Heart
Explore the healing powers of writing as a spiritual practice. With gentle asana and Heartfull Meditation, you will be guided through simple and fun writing exercises to tap into your heart's wisdom. No experience necessary in yoga or writing. Bring an open mind and a...
10 Oct Oct 12th: The How, Where, and Why of Forward Bends
Join Letitia for a 3-hour mini-workshop that will make the anatomical action of the pelvis in forward bends clear as well as offer tools to address tension, tightness, and resistance in these areas while presenting a variety of forward bends to practice (reclining, standing, sitting)...
31 Aug Sept 22nd: Put a Little Love in Your Hips
Join Hannah on September 22nd from 2-5 pm for a transformative workshop to define, embrace, and enhance love for yourself as she leads you through the Hip Opening Series with the Great Yoga Wall. Explore the ways in which societal conventions can stand in the...
30 Aug Purna Kid Yoga starts September 22nd
Starting Sunday, September 22nd, it's our first yoga class for KIDS! Family Yoga will be from 10 to 11 am and then Purna Kid Yoga starts at 11:30 am and runs for 75-minutes (with a snack included!). Purna Kid Yoga gives kids a chance to...
31 Jul Yoga for Record Nerds starts Monday at 4 pm
Starting next Monday, from 4-5:30 pm, it’s Yoga For Record Nerds, a start-from-scratch, complete yoga class for the aesthetically and item obsessed individual. This is not a “do yoga to records” class. It is a “get out of your stuff and into your self” class....